Most Recent Benchmark WOD was 'A Little Push' on Aug 3,2017 (200 days ago)

Monday Feb 19,2018

Tomorrow:
400,Deadlift,pullcore tabata

400,Deadlift,pull


Time
4 Rounds for Time

400 M Run
12 Deadlift 225/165
10 Pull Ups

0% 0%
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