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Most Recent Benchmark was DT on Mar 8,2019 (103 days ago)

Wednesday Jun 19,2019

200,kb,box,gsStrength: Strength-Back Squat 5x5

200,kb,box,gs


Time
200 m  
15 KB Swings 53/35
12 Box Jumps 24/20
10 Goblet Squats 53/35
 
3 Rounds for Time

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