Most Recent Benchmark was MURPH on May 23,2018 (148 days ago)

Friday Jun 20,2014

DTCoaches Choice

DT


Time
5 rounds for time:
12 Deadlifts (155#/105#)
9 Hang Power Cleans (155#/105#)
6 Push Jerks (155#/105#)


Please post your time as MM:SS.  Note any modifications in the ''Why not Rx'' section.

0% 0%
TodayAll Time

Holly9:48  45#
Dawne12:25  65#
Colleen6:47  Gym only had free weights
Missy9:02  45#
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