Most Recent Benchmark was MURPH on May 23,2018 (84 days ago)

Tuesday Aug 4,2015

Strength: Front Squat 7x4DU,T2B,C&J

Front Squat 7x4


Strength: Weight
7×4 Front Squats

0% 0%
1st85 Paula Tue,Aug 4,2015
2nd75 Lori Tue,Aug 4,2015

Paula85 Rx
Josh155 1 set others sets worked on flexibility Rx
Lori75 Rx
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