Most Recent Benchmark was MURPH on May 23,2018 (148 days ago)

Monday Sep 12,2016

200,HC,T2B,


Time
200 M run or 250 M Row
9 Hang Cleans  
12 Toes 2 Bar
15 Pull Ups

4 Rounds for Time

0% 0%
TodayAll Time

Kristen20:14  15 push ups on last round
Ryan16:29 Rx
Tyler L14:42 Rx
Paula23:41  55#,Green and purple band, knees to 90
Becky E16:33  65# k290 grn/prp
Rosemary18:05  55#; grn; k290
Results Posted: 6
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