Most Recent Benchmark was MURPH on May 23,2018 (148 days ago)

Monday Dec 12,2016

Strength: Front Squat 5x4DU,T2B,C&J

Front Squat 5x4


Strength: Weight
5x4  @  75%

0% 0%
1st85 Becky E Mon,Dec 12,2016
Paula Mon,Dec 12,2016

Rosemary75 Rx
Becky E85 Rx
Lori85 Rx 4x4
Carol S75 Rx 75 to 55
Paula85# Rx
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