Most Recent Benchmark was MURPH on May 23,2018 (245 days ago)

Wednesday Mar 14,2018

Pull Up, Ab mat sit upLucky 7 Row Abs

Pull Up, Ab mat sit up


1 Pull Up  
1 Ab Mat Sit Up

Add 1 rep of each every minute until you run out of time before you finish

100% 0%
TodayAll Time

Becky E12  grn/red
Paula8 rds  Green&red band
Lori12  Green