WOD Blog

Fri, Jan 17

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A Little Push on Nov 7, 2019 (71 days ago)
Festivus 2020 WOD #2rockin tabata

Festivus 2020 WOD #2


Rounds
5 Minute AMRAP

Curtis P's

(1 PC, 1 Rev Lunge L, 1 Rev Lunge R, Shoulder to O'head) 55 lbs

Rest 1 minute then within 2 minutes

100 Dbl Under or 150 Single

Rest 5 and Repeat

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