Most Recent Benchmark was DT on Mar 8,2019 (14 days ago)

Thursday Mar 21,2019

2, 4, 6, 8, 20, run


Rounds
8 rounds for time

2 power cleans
4 bench dips  
6 push ups
8 kB swings
20 second plank
200m run / row

0% 0%
TodayAll Time

Sandi27:22  55# hc, 26# kb
Becky E27:41 Rx run 8 outside
Linda24:45 Rx 55#pc,35#kb
Christine27:31 Rx
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