Most Recent Benchmark was MURPH on May 23,2018 (84 days ago)

Tuesday Aug 14,2018

Bringing the Heat


Time
6 rounds for time

12 Sprinter Sit Up
12 Mountain Climbers
12 Ab Mat Sit Up
200M Run or Row
4 Room Length Single Arm KB Farmer Carry
30 Second Plank
12 Box Jumps

0% 0%
1st28:18Linda Tue,Aug 14,2018
2nd31:21Becky E Tue,Aug 14,2018
3rd33:40Christine Tue,Aug 14,2018

Christine33:40  Step ups
Becky E31:21  Run Stepups
Linda28:18  Stepups
Paula33:55 ( 5rds)  STEPUPS
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