Most Recent Benchmark was MURPH on May 23,2018 (179 days ago)

Friday Jun 29,2018

Me and My Ball Jr.Core Burner Jr.

Me and My Ball Jr.


Time
5 rounds for time  

8 Mountain Climbers (per leg)
KB Farmer carry - 2 room length
8 Burpees  
12 Ball O'head Wall Touch Stiff Leg Jump (calf raises)
200m Run

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