| Strength: Deadlift 5x4 | SDLHP, AMSU, WB | |
Deadlift 5x4
Strength: Weight
5x4 @ 75%
| 0% |  | |  | 0% |
| 1st | 165  | Becky E Mon,Mar 26,2018 | | 2nd | 135# | Christine Mon,Mar 26,2018 |
| 1st | 185 | Lanie Tue,Jun 26,2018 | | 2nd | 165 | Becky E Mon,Mar 26,2018 | | 3rd | 155 | Paula Tue,Jun 26,2018
Emily S Tue,Jun 26,2018 | | 1st | 365 | Chad Tue,Sep 17,2013 | | 2nd | 86 | Nic Tue,Sep 17,2013 |
| Becky E | 165 Rx | | | Christine | 135# Rx | |
|
SDLHP, AMSU, WB
Time
12 Sumo DEADLIFT High Pulls 95/65
9 Ab Mat Sit Ups
6 Wall Ball 20/14
4 Rounds for Time
| 0% | | | | 0% |
| 1st | 6:23 | Becky E Mon,Mar 26,2018 | | 2nd | 6:02 | Christine Mon,Mar 26,2018 |
| 1st | 6:23 | Becky E Mon,Mar 26,2018 | | 2nd | 5:41 | Sandi Sat,May 26,2018 | | 3rd | 6:02 | Christine Mon,Mar 26,2018 |
| Becky E | 6:23 Rx | | | Christine | 6:02 | 35#sdlhp |
|
| |
was MURPH on May 23,2018 (123 days ago)
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