Most Recent Benchmark was MURPH on May 23,2018 (271 days ago)

Thursday Aug 2,2018

95 Pound Killa


Rounds
5 Thrusters
7  Hang Cleans
10 Sumo Deadlift High-Pulls
  
Rx 95/65
20 minute AMRAP

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Becky E8 + 2 thrusters  55#
Christine 55#
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