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Most Recent Benchmark was DT on Mar 8,2019 (103 days ago)

Monday Jun 17,2019

For 7 Sake


Time
7 Rounds for Time  
Cut off @ 30 Minutes  

7 BENCH Press  
7 V-up  
7 Tricep Push Ups  
KB Farmer Carry (7 room length)
70 Second Row

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678-373-7057
594 Noah Drive
Jasper, GA 30143
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