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Most Recent Benchmark was DT on Mar 8,2019 (103 days ago)

Tuesday Oct 3,2017

2009 Crossfit games final WOD


Time-Rx2
5 rounds for time of

RX-
5 Deadlifts 275/165
10 Burpees

RX2
5 Deadlifts 225/125
10 Burpee's

100% 0%
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