Most Recent Benchmark was MURPH on May 23,2018 (148 days ago)

Tuesday Feb 21,2017

200,PU,Ab,Lunge,


Time
200 m  
10 Pull Ups
15 Ab Mat Sit Ups
20 Lunges 45/25

4 Rounds for Time

0% 0%
TodayAll Time

Kristen13:45 Rx
Tyler L10:22 Rx
Rosemary17:21  Prpl /red
Paula20:33  Row, red and green band, 0# for lunges
Becky E16:56  row (rain) grn/prp 15#
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