Most Recent Benchmark was DT on Mar 8,2019 (14 days ago)

Wednesday Dec 19,2018

Winter Wonderland


Time
3 Rounds for time

10 Hollow Rock  
10 KB Swing    
10 Sprinter Sit Up    
Bear Crawl 2 room length    
10 Green Ball Slams    
10 Russian Twist    
10 Mountain Climbers    
10 Burpees    
10 Sumo Dead Lift High Pulls    
10 KB Snatch

0% 0%
1st17:02 Linda Wed,Dec 19,2018
2nd17:52 Becky E Wed,Dec 19,2018
3rd22:14 Sandi Wed,Dec 19,2018

Becky E17:52 Rx
Paula23:06 Rx
Sandi22:14 Rx
Linda17:02 Rx
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