Emerge Strength & Fitness WOD for Feb 25, 2020 http://crossfitemerge.rxgymsoftware.com/index.asp?pageid=1&startdate=20200225 Daily Workout for Feb 25, 2020 en-us Tue, 25 Feb 2020 00:00:00 MST Tue, 25 Feb 2020 17:33:25 MST Emerge Strength & Fitness WOD for Feb 25, 2020 http://crossfitemerge.rxgymsoftware.com/index.asp?pageid=1&startdate=20200225 Software for Crossfit Gyms, Results, Workouts, History, Statistics and Athlete Comments http://crossfitemerge.rxgymsoftware.com/images/htg_logo_rss.gif 39 31 BACK SQUATZ Tue, Feb 25, 2020 http://crossfitemerge.rxgymsoftware.com/index.asp?pageid=1&startdate=20200225 http://crossfitemerge.rxgymsoftware.com/index.asp?pageid=1&startdate=20200225 Tue, 25 Feb 2020 00:00:00 MST 8x3<br /><br />Back Squats 200, wb, pu, su Tue, Feb 25, 2020 http://crossfitemerge.rxgymsoftware.com/index.asp?pageid=1&startdate=20200225 http://crossfitemerge.rxgymsoftware.com/index.asp?pageid=1&startdate=20200225 Tue, 25 Feb 2020 00:00:00 MST 200 M <br />15 Wall Balls 20/14<br />15 Pull Ups<br />15 Ab Mat Sit Ups<br /><br />4 Rounds for Time